We all experience mid-upper back tension at some point – here is a way to get rid of it!
Postural strain throughout the day can really lock this area up, making it feel tense and sore.
Working on it regularly, especially at the end of the day can make a huge difference.

Full disclosure – this is a bit of a love/hate relationship. It starts out more hate than love, but will eventually become more love than hate.😡😍

Stick with it – you will be glad you did!💃🕺

– John

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